Group Therapy
Project SAFE facilitates groups for Elementary, Middle School, High School, and Young Adults. Group is a safe, confidential space where people learn they are not alone in their struggles and negative feelings. The group dynamic is geared toward problem-solving. Group also works on mood management, coping skills, decision making, feelings clarification, communication skills, friendship skills, self advocacy, and body image.
Group is designed to work in a collaborative setting that is engaging and supportive. Groups meet either weekly or every other week. See available group days and times below.
Why Choose Group Therapy with Project SAFE?
Gain Support from Peers
In our group therapy sessions, you'll have the opportunity to connect with others who may be experiencing similar challenges. Sharing experiences and insights in a supportive group setting can provide a sense of belonging and understanding.
Learn from Diverse Perspectives
Group therapy offers a unique opportunity to gain insight and perspective from individuals with diverse backgrounds and life experiences. By hearing different viewpoints, you can gain valuable insights into your own thoughts, feelings, and behaviors.
Foster Growth and Empowerment
Engaging in group therapy can help you develop new coping skills, build resilience, and enhance your self-awareness. Through collaboration and shared experiences, you'll have the chance to explore new ways of thinking and coping, empowering you to make positive changes in your life.
Available Group Therapy Sessions
Girl Groups
Middle School Girls Group:
Every Wed at 5 PMHigh School Girls Group:
Every Mon at 6 PM
Boys Groups
Elementary School Boys Group:
Every Sat at 10:30AMHigh School Boys Group:
Every Wed at 6PMMS/HS Boys Group:
Every Sat at 11:30AM
Young Adult Group
Young Adult Group:
Every other Saturday at 1PM VIRTUAL ONLY
Adult Support Group
Every other TH at 12:00 virtual
via Google Reviews
“I have referred many kids and teens to Project SAFE over the years and have always heard rave reviews about their therapy groups! Gayle and her team bring great energy, enthusiasm, and empathy to the work they do. I highly recommend this practice.”
via Google Reviews