Leaders of Today: From Teens To Titans

In this podcast episode, Lorraine and Gayle discuss the growing rise in teen anxiety and explore how parents can support their children while still fostering independence, confidence, and self-trust. They examine the difference between everyday stress and clinical anxiety, the impact of social media on adolescent mental health, and why resilience is built through opportunities to make mistakes rather than striving for perfection. Listeners will also gain practical strategies for strengthening parent-teen communication, creating meaningful connections, and helping young people feel heard, understood, and equipped to navigate life’s challenges.

Listen here: https://podcasts.apple.com/us/podcast/helping-teens-find-their-voice-with-gayle-alexander/id1591828902?i=1000774141323

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Do You Want the Truth Podcast: Executive Function in Teens