Practical Ways Parents can Build Stronger, More Open Communication at home.

Do You Want the Truth Podcast, with Gayle Alexander

In this episode, Gayle breaks down what today’s teens are up against, from social media pressure and sleep deprivation to anxiety, vaping, and the constant pull of smartphones. She offers practical ways parents can build stronger, more open communication at home. The conversation highlights realistic tools for creating connection, setting healthy boundaries, and helping kids feel safe enough to talk, while also exploring the powerful role of community, group support, and family involvement in teen mental health and emotional resilience.